In youth, many girls neglect the rules of facial skin care. If a woman wants to always remain young and beautiful, she should follow the 10 basic rules of daily skin care.
10. Skin toning
Some consider the stage of skin toning unnecessary, but this is not so. The use of tonic is an important step in daily skin care. The tonic will restore the acid-base balance after washing, it can reduce the feeling of tightness, as well as remove makeup residues. You need to use it daily: morning and evening. It is better to choose products that do not contain alcohol. Alcohol products are more likely to cause irritation or dryness. This procedure does not take much time, but your skin will definitely say thank you. Soon you yourself will not be able to do without tonic, the process of removing makeup will seem incomplete.
9. Sun protection
Many famous beauties owe their youth and beauty to sunscreens. Everyone knows that ultraviolet rays negatively affect the skin. Up to 90% of all skin changes occur precisely through their fault. Therefore, before you buy a cream, check whether it has a sunscreen effect. The tube should indicate the SPF level. For daily use, day creams with an SPF level of 8 to 30, depending on the skin tone, are suitable. It is a mistake to assume that in winter the skin does not need protection from the sun. Needs, only much less. But a cream with sunscreen properties should never be applied at night.
8. Daily cleansing
The skin needs daily cleansing. In the morning, just wash with warm water. In the evening, you need to pay more attention to the skin. To get started, remove makeup from the eyes, lips, face skin. For this, any makeup remover is suitable. There are a lot of varieties of them, someone chooses milk, someone lotion. Micellar water has become very popular recently. Its plus is that it gently affects the skin, while cleansing and toning it. After removing makeup, wash with warm water. Some girls use facial cleansers instead of makeup removers. Choose the right product for yourself and do not forget to perform the cleansing procedure every day.
7. Do not forget about the skin around the eyes.
The skin here is very thin and delicate, so it ages first. Of course, if you do not pay due attention to it. In no case should you go to bed with painted eyes. For makeup remover, it is better to choose a special tool for the eyes, it will not act so aggressively on the thin skin around the eyes. Apply cream around the eyes every day. This is the least you can do for this zone. Against small expression wrinkles, tonic and restoring cream skin structure will help. If wrinkles are very noticeable, use products with panthenol, hyaluronic acid, aloe extract. The main thing in the care of the skin around the eyes is regularity.
6. Healthy sleep on a clean pillow
If you do not get enough sleep, even the most expensive creams will not save your skin. A healthy sleep is necessary for her beauty, but you also need to sleep properly. Beauticians recommend to go to bed before 22 hours. The period from 22 to 24 they call "a dream of beauty." At this time, a hormone is produced that activates new cells. But it is produced only in a dark room. Therefore, go to bed early, while tightly closing the curtains and turning off all light sources. Change the pillow more often or have it dry cleaned. Few people think that dirt and dust accumulate in the pillow, which negatively affect the skin of the face. Acne may appear or an acne may pop out.
5. The selection of the right tools
Skin will never be perfect if care products are not selected correctly. To do this, it is not necessary to understand cosmetics at the level of a beauty salon employee. It is enough just to carefully read the information about the tool. Determine your skin type and buy creams and lotions just for your type. Do not buy cosmetics that are not suitable for you by age. If you are a little over 20, cream for adult skin is unlikely to suit you. Do not hope that it helps you get rid of premature wrinkles. The same applies to masks, even those that you make from improvised means.
4. Moisturizing and nutrition
An integral part of daily skin care is its hydration and nutrition. A lack of moisture will cause the skin to lose elasticity, and premature wrinkles will appear. Apply a moisturizing or nourishing cream to your skin every morning. In autumn and winter it is better to use a nourishing cream, in summer and spring - moisturizing. But it is not so simple. For example, girls under 25 years old should not use a nourishing cream at all, but it is ideal for those who have already crossed this line. The cream is selected individually, depending on the needs of the skin.
3. Periodic change of cosmetics
Very often, choosing the right tool, girls use it for years. Only if at first it copes with its tasks perfectly, then then it does not work at all or does only worse. The thing is that the skin gets used to the active components and is not able to perceive them anymore. The period of addiction is different for everyone, but usually it does not exceed two months. To prevent this from happening, it is worthwhile to purchase several funds and periodically alternate them. Of course, care products must also be changed in accordance with the seasons.
2. Get rid of greasy shine
This problem concerns girls with oily skin. They are trying with all their might to get rid of it, but often they only make it worse. First you need to determine the internal causes of greasy. This may be an unhealthy diet or hormonal failure. In this case, no cosmetics will help. In order to get rid of shine, you first need to choose the right products for oily skin. Be sure to clean and moisturize your skin in the morning and evening. Use a scrub to remove excess dirt from the pores of the skin. Be sure to wipe it with a tonic. Good helpers in the fight against greasy shine will be masks and steam baths.
1. Moisturize the skin from the inside
But cosmetics are absolutely powerless if you do not regularly moisturize the skin from the inside. A prerequisite for daily skin care is a proper drinking regimen. Drink at least 1.5 liters of water per day. It is also necessary to include in your diet foods that provide cells with additional hydration. These are cucumbers, nuts, fish, avocados. Vitamins A, linseed oil, fish oil will become good helpers in moisturizing the skin.