Allergies affect many people around the world. We present you the top 10 most effective allergy medications.
10. Sleep longer
According to experts, the highest concentration of pollen in the air, which is the strongest allergen, occurs between 5 and 8 in the morning. At this time, allergy sufferers should not go outside or keep windows open, otherwise your morning will be ruined by an obsessive itching in the nose and lacrimation.
9. Antihistamines
This is probably the most effective way to quickly eliminate the main symptoms of an allergy. These funds are available in the form of tablets, injections, ointments, gels, etc. However, antihistamines should not be used without first consulting a doctor, as violation of the regimen of administration and dosage of the medicine can lead to unpleasant consequences. You should also know that the abuse of antihistamines reduces the body's natural defenses, which, in turn, can harm health more than an allergic reaction.
It is important to keep in mind that antihistamines cause severe drowsiness, therefore they can not be taken when driving a vehicle and performing work related to concentration of attention.
8. Cleansing the body
Often the cause of allergies is an excessive amount of toxins and toxic compounds in the body. Therefore, allergy sufferers need to be attentive to the state of their digestive system, and in the season of an exacerbation of allergies (for example, during the flowering period of a plant), it is recommended to take sorbents that help cleanse the intestines from harmful substances.
7. Homeopathy
Official medicine calls homeopathy a pseudoscience and does not recognize its means as a way to treat diseases. However, there are many supporters of homeopathy who claim that it can help with allergies.
It should be borne in mind that homeopathic therapy implies a long course of treatment and nutrition correction. In addition, homeopathic medicines can cause exacerbation of symptoms in the initial period of treatment.
6. Exclusion of contact with an allergen
The most obvious and effective way to prevent the occurrence of unpleasant symptoms of hay fever is to prevent contact with a source of allergies. Therefore, the first stage of treatment of this disease should be aimed at identifying an allergen. This process can be very difficult and take a long time, but without this it will be impossible to correctly formulate the tactics of effective treatment.
5. Nasal lavage
If you suffer from hay fever, then you should regularly treat the mucous membrane of the nasal passages. In this way, you will clear the sensitive area of allergens (plant pollen, animal hair particles, dust, etc.). This procedure is very useful if it is not possible to avoid contact with the allergen, for example, during the flowering of ragweed. Therefore, experts recommend resorting to rinsing the nose with isotonic NaCl several times a day, so your condition can significantly improve.
4. Elimination of stress
No wonder they say that all diseases are from nerves. At the time of stress or extreme physical stress, the human body becomes more susceptible to allergens. Therefore, with an exacerbation of allergies, it is necessary to make every effort to avoid emotional overload. If in practice it is not possible to follow this advice, then it is worth trying to mitigate the negative effects of stress as much as possible. To do this, you can visit a psychologist, as well as take medications aimed at stabilizing the emotional background or treating nervous disorders.
As a preventative measure for the development of stress, first of all, you need to learn the techniques of relaxation and get enough sleep.
3. Drink plenty
An allergic reaction always involves intoxication. To speed up the process of removing toxic compounds from the body, you need to use a sufficient amount of liquid. This is necessary in order to reduce the severity of the pathological manifestations of allergies, including headache and general malaise.
2. Special injections
If conservative methods of dealing with allergies have been tried, and your condition is only worsening with each attack, then you may find it possible to use special injections that can suppress the development of an allergic reaction. The drugs you administer are small doses of allergens, thus helping your body develop an immune response to their effects. This method has much in common with vaccinations.
A similar method of treating allergies is usually resorted to if all the other available methods have not brought the desired positive result. Injections should be done daily for 6-12 months, and after this period - 1 injection per month.
Of course, it is quite difficult to decide on such a technique, but for many people who periodically suffer from severe allergy attacks, this treatment may be the only way to lead a full-fledged lifestyle.
1. Strengthening immunity
The appearance of an allergy in itself is a sign of a malfunction in the immune system. Therefore, in order to reduce the risk of developing an allergic reaction or to reduce the severity of symptoms, it is necessary to take certain measures to strengthen the immune system. The simplest and at the same time effective ways to improve the immune system are regular exercise, healthy eating, hardening and refusing harmful addictions.