An integral attribute of Hollywood stars was a spectacular appearance. It’s impossible to become a celebrity without talent, but beauty is no less important. Hundreds of fans are attracted by a slender figure and a sculptured body, a beautiful face. Stars try to take care of themselves, eat right, exercise in gyms, so even after 50 they look great.
We present to you the rating of the most beautiful Hollywood actors for 2019: the top 10 photos of American young and talented men who constantly appear on the screen, because people are attracted by their ideal appearance, brutality, masculinity, even if the audience understands that this is only part of the image.
10. Chris Evans
The famous Captain America from the adventure film "The First Avenger" and in life is like a superman. He looks great.
Simon Waterson worked on it. Chris Evans He was very thin, more engaged in the development of pectoral muscles, arms and abs. The coach advised to pay attention to the legs and buttocks.
Evans recalls that he started training 3 months before filming as Captain America. He needed to gain 12 kg of muscle mass and lose 10% of fat. Chris trained all week, allowing himself to rest only on Saturday and Sunday. He had to eat right.
The actor recalled that he ate all the time, but not Chisburgers with cola, but boiled rice and chicken breasts. Between filming, he was very thin, because in life, he does not need so many muscles, but for the sake of work he had to start all over again.
9. Ryan Gosling
The Canadian actor and musician worked a lot on his body. He trained on the "beach" system, when you need to achieve exactly the external attractiveness, and not strength or endurance. He worked on the shoulders, arms, chest and abs.
He spent 6 days a week on training, working out different muscle groups every 2 days. To remain slim and beautiful, he switched to proper nutrition: fish, brown rice and green vegetables. The latter are a source of fiber and vitamins, rice provides energy, and fish supplies protein.
Ryan Gosling loves sweets very much, but he had to refuse it. Instead of sweets and cakes, he began to eat bananas and drink protein shakes. The actor said that muscles are like pets, they do nothing useful. But so that they do not disappear, they need to be monitored and fed.
8. Keith Harrington
The English actor, who became famous thanks to the series “Game of Thrones”, where he played John Snow. Curly hair and a thick beard were remembered by the audience, as was his beautiful body. The series has many frank scenes, so it is important for actors to keep themselves in shape. Keith Harrington not an exception.
Even before the start of filming, he began daily training with a personal trainer, training lasted 45 minutes. Also, the actor had to go on a rigid diet. During the filming, he did not give up training, but gave up the diet, because I was not ready to live in this mode all the time.
Work on his body yielded results, he was noticed in the modeling business. Sandra Choi, creative director of Jimmy Choo House, said of Keith that he has a natural and seductive masculinity that combines with an innate sense of style.
But the actor himself is not happy with such compliments, because considers them sexism. He says that he is much more, he is not just a beautiful body and curls.
7. James Franco
Not only a famous actor, but also a film director, screenwriter, writer, artist. From childhood, everyone noticed his charisma and beauty, because by the decision of classmates, James was called "the best smile».
He said in an interview that he does not sit for hours at hairdressers and does not go to the gym. If he needs to put his body in order, James Franco can only crouch in the morning, but at least 100 times.
He admits that he used to think a lot about what he looks like, and now it’s not so important for him, because he is beautiful in himself. But, nevertheless, the celebrity monitors his physical form and draws attention to fashion trends.
For a long time he was the face of the perfume company Gucci, in 2017 he collaborated with the fashion house Coach. But sometimes he surprises fans with his experiments: he can dye his hair red or make it pink and turquoise.
6. Chris Pratt
American actor, famous for his roles in the films “Guardians of the Galaxy”, “Passengers” and “Jurassic World”.
Chris Pratt used to see in the image of a good fat man. But for the role in Guardians of the Galaxy, he was able to lose weight. Chris Pratt literally changed: all his fat seemed to evaporate, and beautiful muscles appeared in his place. Instead of a charming but full man, everyone saw a sexy handsome man who lost about 30 kg of weight. No miracles. Sport and diet.
On his menu appeared chicken breasts and cottage cheese, as well as protein shakes, he ate oatmeal and whole grain breads. And he had to forget about alcohol and sweets. Chris said that he literally moved to the gym. He began to work with barbells and dumbbells. It took him six months to do all this.
Pratt admitted that he felt like a superhero, that he could gain or lose weight at will. He loved power sports and said that he wanted to do it.
5. Orlando Bloom
The actor became famous for his roles in the films of the Lord of the Rings trilogy.
He is now 42 years old, but he is still young and handsome. A flawless figure is the result of constant training. In an interview, he admitted that he does not like to watch TV, does not use the Internet, preferring outdoor activities.
Orlando Bloom does not eat meat, completely abandoned dairy products. He loves to swim, and also practices yoga.
4. Brad Pitt
The well-known actor, winner of many awards, including the Oscars, is already 55 years old, but this is hard to believe, because he is still fit and handsome. He does not hide that he is watching over himself.
Two times a week Brad Pitt steams the skin and exfoliates it with a scrub. Due to constant flights, his skin dries, so he uses a moisturizer and drinks aloe juice. The actor does not refuse express masks with vitamins. He also monitors his diet and goes in for sports.
Not without injections, which helped remove wrinkles around the eyes and "bags" under the eyes. Pitt has a stylist who, among other things, monitors hair: so that it does not thin and the gray hair looks stylish.
3. Jared Leto
Rock musician and actor, winner of many awards, including the Oscar. He is 47 years old, but he looks much younger. Fans call him Dorian Gray, because the man has not changed at all over the past 20 years. How did he do it?
Jared Leto completely abandoned alcohol, even beer. He leads a healthy lifestyle, sleeps a lot. The actor also admits that he needs a change of activity: tired on the set - switched to music.
He is engaged in cycling, yoga and active walking in the fresh air. He likes to run, squat, do exercises for the press and take walks in the mountains, often rides a bicycle.
For 20 years he does not eat meat, eats sprouted grains and nuts, tries to be moderate in eating food. From stress, meditation helps him.
2. Johnny Depp
The actor, a musician who has won many awards, and at 56 years old has not changed much. From the age of 12 he began to drink and smoke, at 13 already had a sexual life, and later used drugs. But with time Johnny Depp gave up all bad habits.
Now he goes to a fitness club 3 times a week, adheres to a healthy diet. His diet consists of berries, vegetables and fruits, soy milk. But sometimes he allows himself to drink a couple of glasses of wine.
1. Ryan Reynolds
The Canadian-American actor is 42 years old. But he looks after himself and looks amazing. Ryan Reynolds He said that he rarely uses a razor, and did not overgrow, like a Canadian lumberjack thanks to a beard trimmer. Once every few days, he trimmed the bristles. Every day at the actor begins with training and soul.
From birth, he was very thin. But in preparation for the film “Green Lantern”, he was able to create a sculptured body, which became one of the most beautiful in Hollywood.
Ryan practiced for 2-3 hours a day, 6 days a week, adhering to proper nutrition. In normal times, his workout lasts 1.5 hours, and he does 4 hours a week.